Blog & articles

Many women don’t get stuck because they’re not good enough, not smart enough, or not professional enough. They stop, get tangled, or move slowly because they play small in relation to their potential and capabilities, choosing to believe they’re still

Imposter Syndrome has been written about endlessly, usually as something to overcome, fix, or eliminate. What is discussed far less is its more nuanced side: what it is actually pointing to, and how, in the right measure, it can support

When your inner critic hijacks your marketing, visibility turns into vulnerability.This article explores how to recognize when that’s happening — and how to shift from self-doubt to connection, letting your true voice lead your business. You sit down to write

3 surprisingly simple practices to help you stay grounded in high-output season We all have those seasons where everything seems to land at once. For me, this summer has been a masterclass in navigating full capacity with intentionality.Client sessions. A

Coaching is powerful—but not always the right step. Here are 5 honest reasons not to start coaching, and how to know if now just isn’t the right time. It might sound counterintuitive for me to say this, but I genuinely

Before we knew it, we’re nearly halfway through 2025. Yep, time really flies. Not long ago, we welcomed the new year with big resolutions and promises that this would be the year of change. But life, as it tends to,